The StillPoint Shop

Find all of the latest meditations, classes and courses available for download here for a small fee.

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The Press Pause Series

The set includes:

  • Grounding Meditation for Anxiety
  • Relaxing Forest Visualisation
  • 4, 5, 7 Breath
  • PLUS as a bonus for buying the set you get my popular yoga nidra for sleep

Grounding Meditation for Anxiety

This meditation is designed to help with stress, anxiety and feelings of overwhelm by using a combination of soothing techniques ending with a beautifully grounding visualisation.

Relaxing Forest Visualisation

In this meditation you will be taken on a relaxing walk through a beautiful forest. Perfect for when you need to escape and hit the refresh button.