Studio Yoga Classes

“Yoga does not just change the way we see things, it transforms the person who sees” – B.K.S Iyengar

The StillPoint’s studio classes are predominantly on the Northern Beaches of Sydney.

Currently, Debbie can be found teaching at Qi Health & Yoga in Freshwater & Manly. Debbie offers the following styles of yoga:

Dynamic Hatha

Blends hatha yoga with the fluid elements of a vinyasa flow class.

Students can expect a strong practice that emphasizes synching breath with mindful movement to create harmony in the body and mind.

Yin Yoga

A complex and meditative practice involving long, passive holds of asana that allow us to work deep into the body’s connective tissues. Whilst much gentler than a traditional yoga class, students can still expect to be challenged both mentally and physically.

You can book the StillPoint Sydney studio classes through MindBodyOnline here.

Latest Timetable

Tuesday:
6.15am – Dynamic Hatha – Qi Manly

Wednesday:
12.15pm – Yin Yoga – Qi Manly

Thursday:
6.15am – Dynamic Hatha – Qi Manly