Welcome to The StillPoint

The StillPoint is the quiet place inside yourself where you stop thinking and doing, and drop into simply being. In these moments of peace, deep rest, relaxation and increased vitality can be found.

Through wellbeing courses, yoga, mindfulness and meditation, the StillPoint empowers people with the tools and techniques to access the healing power of stillness more easily.

recent posts

  • My Morning Ritual

  • An Introduction to Mindfulness

  • My Morning Ritual

  • Sleepless in the City?

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